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Confused about your raw diet? Your Raw Food Diet Live

Ask Nomi

You have questions. Nomi Shannon has the answers. Submit your questions about anything raw.



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Feeding Young Children Raw Foods

Dear Nomi

I love your cookbook, The Raw Gourmet. How can I use it to feed my 5 year old daughter and 19 month old son? A few weeks ago I radically stopped giving my daughter bread that she loved and ate so much. Now I am teaching her to eat vegetables. She now eats potatoes, rice or quinoa cooked, carrots steamed, broccoli, lettuce, cucumber, avocado, alfalfa and fennel. Can you help me make a weekly plan so that the meals can be varied. My baby has breast milk and likes to eat fruit. In the evening he wants to eat vegetables. He eats avocado and tomato but now he wants other vegetables. What can I give him. Nomi, every day I ask myself what will I give my children to eat. I would like this to come natural to me. Please help me! -from Julie in the Netherlands Read More »

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