Next session: Jan 11 - Feb 8

What's New @ SimplyRaw... Read the Sept 6/08 Citizen Article (with a few delicious recipes!) Part 1 | Part 2 Check out this video of Natasha making a green smoothie for Ron Eade, Food Editor of the Ottawa Citizen. Hear Mark chatting with Dorit about the Raw Lifestyle Listen to Natasha & Mark on CBC Radio kickstarting host Adrian Harewood on the SimplyRaw Detox. (requires RealPlayer) Videos by PerfectDay Factory! SaunaRay Far Infrared Saunas ...the leading manufacturer of healing far infrared saunas for Canada's health industry. Now available through SimplyRaw.

Welcome to SimplyRaw, a raw vegan consulting service based in Ottawa, Canada. SimplyRaw helps people enrich their health and well-being by integrating simple, natural-based guidelines into their current lifestyles. We are dedicated to education in the community with commitment to teaching self care through nutrition, cleansing and balance. We offer personal coaching, live-food/healing workshops, raw detox programs, seminars, and talks. We also promote the raw vegan lifestyle in the local community through hosting monthly raw vegan potlucks.